Call us: 01925 919404

Email: office@inspirerm.com

Archive for July, 2019

Promote an Active Lifestyle for Employees

July 18th, 2019

Ensuring proper levels of physical activity is crucial to maintain overall health and well-being. Indeed, exercising for approximately 30 minutes a day, five times a week can offer a range of benefits, such as improving mental health, decreasing the risk of obesity, lowering blood pressure, preventing bone loss and decreasing the risk of heart disease….

Read more ...